A biceps tendon rupture can be painful, but with treatment, you’ll likely get most or all of your arm function back. Sometimes, at-home care and physical therapy are enough.

The science of bigger biceps. The human body is an amazing bit of kit, so when it comes to strength training, it makes sense to turn to science for the best results.That’s exactly what a group ...

I am not a jealous man, so my blood pressure did not skyrocket the other day when my wife told me this: “There was this one guy in high school who used to wear T-shirts that showed off his pipes ...

The biceps brachii is composed of two heads: ... Pause at the top and squeeze, actively squeezing the biceps. Lower the cable back down under control. Sets and reps: 3 sets of 8 to 10 reps; ...

Background: The superiority of tenotomy vs. tenodesis for surgery on lesions of the long head of the biceps brachii tendon is still under debate. Indeed, high-quality evidence is lacking, mainly ...

The biceps brachii, commonly just called biceps, "is a large, thick muscle of the ventral or front side of the upper arm," says Dr. Danielle Ponzio, an orthopedic surgeon at the Thomas Jefferson ...

Ask them what the best biceps exercise is, and you’ll probably hear “dumbbell curl.”That's not a bad guess, especially as ...