Yoga Journal on MSN7d
How to Work With—Not Against—Your Skin Type, According to AyurvedaAyurvedic skincare is a practice that dates back centuries and helps you understand your unique skin type so you can bring it ...
An imbalance in these doshas can disrupt health and lead to diseases. The three doshas—Vata, Pitta, and Kapha—play a crucial ...
Vedic healing uses gemstones to balance the three doshas: Pitta, Vata, and Kapha. Moonstone and emerald balance Pitta, amethyst and lapis lazuli balance Vata, while citrine and garnet uplift Kapha.
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