Xtend Barre, Floor-Barre, Pure Barre, BarreConcept, Barre Method, Barre Boot Camp, Pop Physique — there’s certainly no shortage of trendy barre workouts. A ballet-inspired exercise routine ...

Think you can get your boyfriend to barre class? The workout gives men a cross-training boost to increase strength, balance, and flexibility.

Barre class typically starts with stretching and a warm-up on a yoga mat to raise the heart rate, then incorporates a combination of Pilates, yoga and ballet movements to sculpt and tone every ...

Are you looking for a ballet barre class to take? You don't need to be a ballerina to do it. Find out what to expect from barre workouts.

Taking a barre class might be a bit out of your comfort zone, especially if you've never used a barre to workout before.

When Barre became so popular in 2015, I retrofitted one of our studios to include built-in bars. Attendance grew to the point that we added mobile bars and expanded the class to the basketball floor.

Equinox is amping up its barre program—starting with this Tara Lipinski-inspired class Gold Barre, a figure skating-inspired class created with Olympian Tara Lipinski, launches this spring.

Hop into any barre class, and your muscles will quickly start to feel it: As you pulse to the beat of the booming playlist, it’s pretty darn common to get “the shakes,” where your body starts ...

Final Thoughts Aesthetics The Barre Code’s space is set up like a typical dance studio, but with a cushioned floor and a single bar on the walls.

Fitness experts, including barre instructors with 10+ years of experience, explain if barre can help build muscle and how it improves strength and endurance.

The beauty of barre, similar to mat Pilates, is that you need minimal to no equipment. As soon as I stepped foot into the studio the only bits of equipment for the class were a chair, a light loop ...

Ballet, Ballet Fit, floor ballet and barre workouts can help you to think clearer. The benefits of barre are numerous, from better flexibility and strength to more agile thinking.