Have you ever taken a personality test? If you’re like me, you’ve consulted BuzzFeed and you know exactly which Taylor Swift song “perfectly matches your vibe.” It might be obvious that internet ...

Why Taking Responsibility For Your Life Is So Important. When you feel like you can’t do anything about a given situation, you feel powerless, and when you feel powerless you quickly become ...

If you want more happiness in your life, ask yourself this simple question. March 12, 2025 5:00 AM ET. By . ... This is the idea that if you can do something in a minute without delay, ...

If you’re dealing with new things in your life, you can try the following tips. Find something familiar. Even if it’s small, search for something stable that you can focus on.

You’ve heard the buzz about “mindfulness,” but you’re not sure what it is or how to apply it to your life. Turns out, it’s as simple as taking a few moments to focus on yourself.

The One Thing You Can Always Control In Your Life. We all have access to this incredible, life-changing super-power, all of the time. You just need to take the next step.

What to do about it: Regular visits for phlebotomy are not pleasant and can have an impact on every aspect of your life — work, home, social routines — but Garcia notes that the frequency will ...