After a salty meal, it's important to have a drink that helps your body restore its balance, but the best beverage is ...

Salty cold cuts + salty chips = the ultimate salty snack. I don't know why I didn't think of this sooner. I will eat anything fried and anything smothered in buffalo sauce, so these fried buffalo ...

New research suggests a very specific salty snack may help prevent that staggering ... Researchers have found that eating antioxidant-rich seaweed may stave off the devastating disease.

If you find yourself bonking on runs, it could mean you need to pay closer attention to how you fuel up before you hit the road. Many athletes make the mistake of underfueling, which can mean not ...