Spend too long on social media and you might start to hear the term “cortisol face” used to describe someone with supposedly ...

A chronically dysregulated nervous system can lead to both physical and mental symptoms. Here's what to look out for.

How chronic anger silently shortens your lifespan by accelerating aging and increasing disease risk across heart, brain, and ...

Stress is a natural part of life, but when it becomes chronic, it can have a significant impact on your physical and mental ...

What if the key to reducing your chronic pain was not in tackling the symptoms, but in regulating your emotions? A recent ...