Making whey protein isolate a top choice for managing diabetes due to its high protein content and low sugar levels. For those seeking plant-based alternatives, pea and hemp protein are also ...

The main difference between collagen and whey protein is their amino acid profile and health benefits. Collagen's amino acids ...

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

When it comes to choosing a protein source, the great debate often boils down to this: whey or plant-based protein—which are ...

There are two types of whey protein — whey-protein isolate and whey-protein concentrate — and the experts say the best kind is whey-protein isolate, because it is strained in a way that gives ...