That said, white bean pasta works very well with protein choices ... fieno which uses tagliatelle pasta that is tossed in a ...

Bean-forward pasta recipes aren’t your only option ... Say, for instance, by blending a can of white beans into your favorite jarred Alfredo sauce, Sapna Peruvemba, MS, RDN, registered dietitian and ...

This tasty recipe uses a high-protein vegan silken tofu version of a simple white sauce, combined with high-fibre beans and fresh herbs. Each serving provides 320 kcal, 19.3g protein, 31.4g ...

This Creamy Tuscan White Bean ... a luxurious sauce that coats every bite. This dish is not only easy to make but also incredibly versatile. Serve it over crusty bread, pasta, or alongside ...