Ahead, I’m explaining the benefits of white and wheat bread, nutrition profiles ... so you’ll want to check labels for “100% whole wheat” if you’re aiming for the whole grain benefits.

Ahead, I’m explaining the benefits of white and wheat bread, nutrition profiles ... so you’ll want to check labels for “100% whole wheat” if you’re aiming for the whole grain benefits.

Enriched white bread is bread that's had some of those ... That's one reason Susie encourages people to really study the nutrition label and ingredients list when choosing whole-wheat bread.

White bread that's labeled "enriched" has had some ... That's one reason Susie encourages people to really study the nutrition label and ingredients list when choosing whole-wheat bread.