White sweet potato fries are a delicious and lighter alternative to traditional french fries. Made with naturally sweet white ...

Are white potatoes "better" for health-conscious diets because they contain less sugar? Or are sweet potatoes "better" because they’re packed with "good-for-you" vitamins and minerals?

Sweet potatoes have a low glycemic index and contain fiber that stabilizes blood sugar, making them surprisingly good for ...

To complicate things further, there are a handful of sweet potato varieties in a wide range of colors, including orange, white, and purple. We had Heck break down the differences for us.

Add the remaining olive oil, yellow onion, sweet potato and jalapeño. Cook, stirring and tossing occasionally, until the vegetables are softened, and the potatoes are browned and tender ...

Do yams and sweet potatoes look different on the outside? The skin of a white or yellow yam from Africa is typically rough, fibrous and dark brown. The sweet potatoes sold in most U.S. grocery ...

As someone whose previous ode to sweet potatoes was headlined “My Orange ... they taste like a cross between a white Russet and an orange Beauregard — and somehow more appealing than either.