Creating a healthier option like whole-wheat pita bread. White Bread, or regular bread, is made from refined white flour, which has had the bran and germ removed from the wheat grain. This process ...

Wholemeal bread does not rise quite as much as a white loaf, and the texture is denser due to the bran in the flour inhibiting the effectiveness of the gluten. Adding a little strong white flour ...

It's a dietary tip we’ve all heard a hundred times: Wholemeal and wholegrain bread are healthier than white bread. But how so? Both wholemeal and wholegrain bread are made from whole grains ...