His book, 'Why We Sleep,' is now out in paperback. (Originally broadcast October 2017) Also, film critic Justin Chang reviews 'Sorry to Bother You' and 'Blindspotting.' Accessibility links.

We all know how great it feels to have slept really well. So it’s no surprise that Dr. Matthew Walker’s Why We Sleep: Unlocking the Power of Sleep and Dreams (Scribner, 2017) argues that “a ...

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

Walker discusses the importance of sleep — and offers strategies for getting the recommended eight hours — in his new book, Why We Sleep. Interview Highlights On what you should do if you can ...

Book review: Why We Sleep - The New Science of Sleep and Dreams, by Matthew Walker. By The Newsroom. Published 1st Nov 2017, 13:26 BST. Updated 12th Dec 2017, 03:09 BST.

Why we need sleep and what happens when we don’t get it. ... Matthew Walker’s “Why We Sleep” was one of the most popular and acclaimed wellness books of 2017.

Sleep expert Matthew Walker, director of the Center for Human Sleep Science at the University of California, Berkeley and ...

WHY WE CAN’T SLEEP Women’s New Midlife Crisis By Ada Calhoun. It took three nights for me to realize that “Why We Can’t Sleep: Women’s New Midlife Crisis” was not ideal bedtime reading ...