So, in a way, they can be used as a loophole for weight management and low-calorie diets. However, a new study published in ...

Beyond the big screen, Goodman achieved an incredible personal milestone: successfully losing 200 pounds. A few essential ...

Skinny jab? Try skinny juice. For centuries, it’s been enjoyed by people in South America — and it’s long been linked to ...

ELECTROLYTES seem to be everywhere these days.  But in truth, these minerals have always been in our bodies and the food and ...

Weight gain and obesity are linked to a number of fatal lifestyle disorders like hypertension, diabetes, heart disease, ...

Detox water is widely considered a weight loss miracle, with most believing fruits, vegetables, and herbs soaked in water can ...

The popularity of meal replacement shakes has significantly grown over recent years, particularly among individuals seeking weight loss. These shakes, intended to replace one or more daily meals ...

This natural weight loss drink, made from raw turmeric, beetroot, carrot, ginger, amla, lemon, and cinnamon, aids digestion, ...

Here’s everything you need to know about drinking coffee while fasting.

Here we share a list of ways in which sattu can promote weight loss and sattu recipes perfect for weight loss. Sattu benefits: Not only do these bars offer a convenient snacking option, but they ...

Nutritionists have revealed a number of reasons as to why you may be struggling to shift some extra pounds including ...