Nutritional scientist Dr Federica Amati has siad there are four ‘ultra processed’ breakfast cereals which are perfectly fine and may have health benefits. The head nutritionist at the food ...

Nutritional scientist Dr Federica Amati has siad there are four ‘ultra processed’ breakfast cereals which are perfectly fine and may have health benefits. The head nutritionist at the food ...

So when I came across some rolled wheat flakes, naturally, I had to try them. According to Bob's Red Mill, the brand of rolled wheat cereal I found, the flakes are made from wheat berries that ...