Wheelchair-bound woman paralysed in accident straps iron ring around stomach, connects it to pedal-powered sewing machine so ...

Crunches and situps can be great core exercises to tone the abs when performed correctly. Learn how to do a crunch the right ...

When you are discharged from the hospital, your doctor will typically tell you to wait until 6 weeks postpartum before ...

Who doesn't dream of a stronger core, a more defined waist, and a posture that exudes confidence? We often think the only way to achieve this is by doing hundreds of crunches and planks until we're ...

Some women will experience full relief from sciatic nerve pain after giving birth, while others may develop postpartum sciatica symptoms due to weakened back and abdominal muscles. Continue to ...

SHANGHAI: A paralysed, wheelchair-bound woman in central China has touched internet users by using her belly to operate a ...