Strengthening your mind-body connection leads to better health, greater energy, and more flexibility to be emotionally ...

Sinead Quinn says binge eating compulsions have left her a prisoner in her home and that there needs to be reform of NI ...

Approximately 47 million people in the United States face food insecurity, or the “limited or uncertain ability to acquire ...

For many people, eating plain yogurt is unexciting and flavored yogurt contains a lot of sugar, making it a less healthy choice. But now there is an exciting new internet trend, yogurt bowls.

Those who ate more healthy foods over time were more likely to show signs of healthy aging. Healthy foods included fruits, ...

Consuming minimally processed and plant-based foods while limiting refined grains, sugar and animal products can reduce the ...

Women who eat a lot of healthy carbs, such as fruits, vegetables, whole grains, and beans, are more likely to stay healthy as they get older, according to a recent study ...