Dance cardio has been a trendy workout for a few years, but it’s become even more popular during the pandemic since it is easy to access online and is an equipment-free form of cardiovascular ...

It's often tempting to just skip it, so we rounded up our favorite free online workouts that you can do in your living room, at the office, in a park or on vacation. That means no more excuses for ...

There are about 1,000 people from nine countries who have the "Running Man" logo of Anytime Fitness, which has 2,400 locations globally. The company was founded in 2002 and is based in Hastings ...

Gold's Gym is offering a variety of digital workouts for free through the end of May. Its app offers over 600 audio and video workouts. We are bringing the gym to you with our Home Work-Ins FREE ...

including some great follow-along workout videos. There is something for everyone, and it's all included free with your Amazon Prime membership. Free and done right in your living room?

Working out at home not only offers an easy (and free) alternative but takes away many of the barriers to entry that stop people from beginning a workout routine. They're also easy to tailor to ...