Wrist weights have become popular again on social media. TikTok users say wearing the weighted wrist cuffs while walking or doing household chores can help tone your arms.

One easy (and affordable) way to do this is with ankle weights, which can be incorporated into virtually any workout for ...

This is how I integrated cuff weights into my everyday life. There are no precise instructions here, because I just wore wrist weights pretty much all the time—except at night, of course.

Wrist cuffs: Wrist cuffs are for upper body water ... so the currents in the water don’t unbuckle or detach them. Free weights: Some aqua cuff sets include free weights, including dumbbells ...

By Danielle Friedman Wearable wrist weights, which once seemed relegated to the dustbin of fitness history, are seeing a resounding resurgence on social media. The one- to three-pound cuffs first ...