‘After harvesting, the leaves are traditionally dried and aged before being used to make yerba mate tea,' Kiersten adds. Yes, growing yerba mate indoors can be a good option if your backyard ...

Guayusa has the same amount of caffeine as coffee, with twice the antioxidants as green tea, and helps induce lucid dreams. I think I've found my new favorite drink. I can be an extremist with ...

The tea is typically sold as compressed "cakes." Like fine wine, pu'er is best enjoyed slowly in small sips. Yerba Mate is the perfect go-to when you're looking for a boost of caffeine but want to ...

The World Tea Expo provides an excellent platform to connect with industry professionals, retailers, and tea enthusiasts ...

Club-Mate – an energising sparkling tea-based drink – is everywhere in Berlin’s club ... Argentina and Brazil – yerba maté (pronounced “ma-tay”) is a kind of naturally caffeinated tea that’s ...

But before you do, let me share some tea-riffic alternatives that can perk you up without the jitters. Let's dive into the world of teas that can boost your energy, all backed by expert advice.

A recent study suggests that the way people drink tea and coffee could influence their risk of developing high blood pressure ...