Let's begin our day with ease by doing a little bit of yin yoga. This is a slow and sweet ... each pose will be held for 3 minutes or so. I'll guide you through poses like seated forward fold ...

Take a deep, relaxing dive into full-body flexibility with this 45-minute Yin Yoga session ... fire A 4,000-Year-Old Inscription Reveals ‘Guide to the Afterlife’, Map Found at Ancient Egyptian ...

The combination of the two modalities focuses on opening energetic pathways. “We did a two-hour Yin & Pin session, sound healing, and a closing ceremony,” Bergman said. The Yin & Pin experience is ...

To some people, the word "yoga" evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting ...