I f you gave me three seconds to name one of the most common yoga poses, I’d say down dog every time. The asana is one of the ...

One writer tried 60 minutes of puppy yoga for the first time, and here's what happened, plus the benefits of just one class.

will create a streamlined silhouette and won’t fall down when you run or do a Downward Dog. Sky Ting Yoga co-founder Krissy Jones, who has “been living in yoga pants for the past 12 years ...

It’s been a taxing month and a half for DC residents, many of whom are impacted by cuts to the federal workforce. To deal ...