(PS: follow these steps to change your Zoom background.) We're loving the edgy, intense feel of this FitHouse blacklight studio, which looks perfect for a tough HIIT workout. Download the FitHouse ...

Refresh your yoga practice with a new mat — our top pick for beginners, the Liforme Original Yoga Mat, is at its lowest price we’ve tracked on Amazon. Beginner yogis will set themselves up for ...

This platform is great for busy professionals, networkers (eg BNI) and classes (eg Yoga). Some questions answered in this video: 1. What is virtual background Zoom? 2. How to turn on the virtual ...

It’s one I picked up from my mom; we’ve been going to Seattle yoga classes together ever since a running injury first forced me onto the mat in high school. But I need yoga more than ever in ...

If you're just starting out with yoga, get a cheap mat, literally from anywhere ... so it can come in handy if you need some background noise to focus on your yoga. Get at least two yoga blocks.