Carefully peel away the paper, then break the yoghurt into shards and place in a freezer bag. Seal and keep frozen for up to 3 months. Each serving of the date and orange bark provides 154 kcal ...

The origins of yogurt date back to ancient times, probably invented by the Neolithic peoples of Central Asia and Mesopotamia around 5000 BC. Nomadic Caucasian pastoralist tribes carried dairy ...