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I can feel my heart ... slows down your heart rate. Sign up for the Well+Being newsletter, your source of expert advice to help you live well. End of carousel Vagal maneuvers have up to a 54 ...
(The medical term for a fast heart rate is tachycardia.) If you have a fast heart rate because of a medication, you also may feel: Many of these can cause a fast heartbeat, including inhaled ...
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The seven techniques I tried to tame my anger (and protect my heart)In a fit of fury, I have been known to ... As a child, I was diagnosed with a heart murmur, which meant I couldn’t go scuba diving or get my ears pierced. Well, you can imagine my chubby ...
Keep reading to discover which foods you'll want to moderate and which you need plenty of. You might be surprised by how much of them you're already eating. Studies have ... try to add as many ...
“I’ve never been able to get my ... heart health seriously because they think, ‘Oh, nothing’s going to happen to me because I’m young and I don’t smoke.’” “Taking care of yourself is so important,” ...
“They should follow a heart-healthy diet — i.e., low fat, sugar and salt — and try ... “If you are usually able to run 3 miles but suddenly notice you are short of breath or have chest ...
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