Empathy offers you a moment of connection with others. One of the easiest times to practice kindness is when you are behind the wheel of your car. Inevitably there are angry drivers and instead of ...

In my book, 13 Things Mentally Strong People Don't Do, I describe the unhealthy but common habits that drain us of mental strength. And out of all of those 13 things, the one that seems to ...

Are Other People Draining Your Time and Energy? 2 Exercises That Will Help You Take Back Your Power. You give away your power any time you allow other people or circumstances to control the way ...

The concept of a sharing table is simple: Take what you need, leave what you can - if you can. It's an idea the women got from Mary Kate Tischler, who set up Long Island's first sharing table in ...

What to Take From It. Think before you speak. Whatever you say, write, or tweet will be out there forever. You can burn pages, delete tweets and Facebook comments, but you can’t pull your words ...

Self-Help 2 Exercises That Will Help You Take Back Your Power You give away your power any time you allow other people to control you. Posted February 27, 2020 | Reviewed by Ekua Hagan ...