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Bicycling on MSN7 Climbs You Have to Try on Zwift, According to CoachesCyclists looking for high-intensity intervals (zones 5 and 6 ... According to Zwift Insider, Zwift uses your average power ...
The mid-tier setup uses a smart trainer, such as Zwift Ride. These trainers have built-in power metres and allow the training program to alter the resistance automatically. This means the trainer ...
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