You can serve them sweet with jam or fill them with savory stuffing like spinach or meat. Crepes are a versatile base for ...

Kefir is packed with probiotics and is a tangy cross between milk and yogurt. It has calcium and vitamin D and delivers about ...

You can serve them sweet with jam or fill them with a savoury stuffing like spinach or meat. Crepes are a versatile base for ...

Once opened, strain the fruit, if desired, and serve. Learn how to make this water kefir recipe for a quick, easy-to-make ferment that’s free of dairy and cafeine. Water kefir is a quick ferment ...

These trendy foods are filled with nutrients to boost our microbiome. Three experts explain which is best (and suggest ...

Start your day on a healthy and delicious note by trying out some of our most saved breakfast recipes on the MyRecipes recipe ...

Add a delicious fruity beverage to your morning by making our most saved smoothie recipes on the MyRecipes recipe box.

This gut-loving banoffee pie recipe – from The Gut Stuff’s new ... top with the sliced bananas, drizzle with kefir yoghurt and finish with a sprinkle of dark chocolate shavings.

Pancakes can pack a seriously nutritious punch if you’re using the right ingredients. This puffy vegan offering from Cocos Organic is made with gut-loving kefir for a dose of probiotic power.

Learn more about kefir here. Recipe reprinted from Cultured Food in a Jarby Donna Schwenk (Hay House).

Now strain your starter jar of water kefir, catching the grains in a sieve and discard the liquid they have been in. Tip these grains into the sugar water in the Kilner jar. Add the dried fruit ...