Popularised by former lawyer turned self-help pioneer Mel Robbins, the Let Them theory has been widely celebrated by TikTok ...

Everything you need to know about Mel Robbins' viral 'let them' theory and 'let me' theory, including how to apply them to ...

The "Let Them" theory helps shift focus from external chaos to internal peace, reducing stress and improving relationships.

I am self-aware enough to know that this is not a sustainable way to live and causes me an unwarranted amount of stress, which is why I was so intrigued when I stumbled across the "let them ...

Known as the "Let Them" theory, this concept, popularized by Mel Robbins in 2024, has since gone viral, amassing over 15 million views. The theory advocates a radical form of detachment from ...