These delicious salad recipes contain at least 15 grams of protein in every serving, and are lower in calories to support ...

He was shocked when his weight reached 360 pounds, so he decided to make a diet change as part of his weight-loss strategy.

A man from Lincoln, Rhode Island says eating at Chick-fil-A every day helped him lose 132 pounds after a series of health ...

I love a good broccoli slaw salad! Now, with being on Weight Watchers, I am always looking for skinny recipes of my favo ...

Most people don't think of Chick-fil-A as weight loss fare. But one Rhode Island man claims it helped him lose 132 ...

Sattu, a roasted gram flour staple, is being embraced in modern diets for its high protein, fiber, and nutrient content. It ...

Make these tasty 20-minute spring dinner recipes that are lower in calories and high in fiber and/or protein to support ...

RHODE ISLAND, USA — A Rhode Island man says he lost more than 100 pounds by giving up alcohol and eating Chick-fil-A every ...

Eating an almost 700-calorie salad may not help everyone lose weight, but it worked for Carroll since he was so heavy initially, and the salad had fewer calories and fat than he was eating before ...