Runner's World South Africa11d
Training for an Ultra or Marathon? Here’s Everything You Need to Know About Your Diet
We spoke with several dietitians who specialise in sports and endurance nutrition to help runners nail their nutrition ...
Runner's World South Africa6d
Brooks’ New Glycerin 22: Where Softness Meets Responsiveness
Brooks releases the Glycerin 22, a running shoe designed to provide a plush, responsive ride for those who crave effortless ...
Runner's World South Africa10d
Nikes’ New Vomero 18: Super Soft Cushioning For Every Runner
Nike is making it easier for road runners to have the cushioning they desire with the release of the Vomero 18.
Runner's World South Africa5d
The Endurance Coach: All Your Questions Answered
The problem with most runners that Erin van Eyssen coaches is that he has to hold them back from doing too much. Runners love running; and whether it's on ...
Runner's World SA7y
Black Diamond Night Trail Run
Black Diamond Night Trail Run is a trail-running race in Gauteng, covering 8km and 4km, on 5 December 2018.
Runner's World SA7y
Old Mont-Aux-Sources 50km Challenge
Old Mont-Aux-Sources 50km Challenge is a trail-running race in KwaZulu-Natal, covering 50km, on 8 September 2018.
Runner's World SA7y
George Herald Run with the Stars 10 & 3km Nite Run
George Herald Run with the Stars 10 & 3km Nite Run is a night run and road-running race in Western Cape, covering 10km and 3km, on 7 September 2018.
Runner's World SA7y
Ceres Fruit Juices Mitchell’s Pass Half Marathon & 10km
Ceres Fruit Juices Mitchell's Pass Half Marathon & 10km is a road-running race and half marathon in Western Cape, covering 21.1km, 10km and 5km, on 15 September 2018.