“Rope skipping is an effective cardio workout," she says. “It goes beyond merely losing weight—something many people seek. It ...

Authorities in Queensland, Australia, are investigating a possible animal-cruelty case after reviewing footage that showed ...

While there are plenty of ways to get your cardio session in, jumping rope is seen as one of the best. Not only can it burn ...

A viral video from Woorabinda, Australia, has sparked outrage after showing children using a dead snake as a skipping rope.

A viral video showed children in Queensland using a dead snake as a skipping rope. Authorities launched an investigation into ...

High-intensity interval exercise and moderate-intensity continuous exercise performed through rope skipping improved ...

The youngster was last seen alive playing with a skipping rope near her home in Birmingham on August 10, 1975. Her body was ...

Want to test your fitness level? Find out how many jump rope skips per minute separate elite athletes from the rest—and challenge yourself!

The countdown has begun for the 2025 National Jump Rope Championship, a vibrant celebration of athleticism and skill set to take place in Lanxi, Zhejiang from June 6 to June 9. Organized by the ...

A star team made up of world-class jump rope athletes, including Australian champion Luke Boon, world jump rope champion Li Yue, and U.S. National Jump Rope Team member Vikki Shi, dazzled students ...

While there are plenty of ways to get your cardio session in, jumping rope is seen as one of the best. Not only can it burn more calories than running, but it activates more muscles, too.