HSPs know what it's like to feel overwhelmed. Learn three evidence-based therapy strategies that will help you manage your ...

I’d be lying if I said that this didn’t make me terrified. I love my work—and I don’t want to be replaced. And while AI might help make therapy more readily available for all, beneath my personal ...

With time, the skills you learn in therapy can be applied directly to everyday life. These skills can help you cope with challenging issues during the course of therapy and beyond. According to a ...

Dialectical behavior therapy (DBT) is a structured program of psychotherapy with a strong educational component designed to provide skills for managing intense emotions and negotiating social ...

Dear Annie: I am a feminist to the core and a lawyer. Forty years ago, I got tired of getting mad at my husband for his lack ...

Speech therapy is a social process chosen explicitly for patients with swallowing troubles to develop their ability to communicate or eat. Speech-language pathologists (SLPs) are the ones who provide ...

Prerequisite: None (3 units) CPSY 228 - Advanced Counseling Process and Skills An intensive skill-building class presenting an integrative model of individual therapy. Theory and interventions are ...

Through music therapy, people can also practice cognitive and communication skills, counteract feelings of loneliness or powerlessness and improve their mood. Music therapists are both skilled ...

Behavioral therapy can help people with ADHD learn skills that control their symptoms and help them manage tasks. The goal of behavioral therapy is to replace negative behaviors with positive ones.

Discover what’s next. With Bethel's play therapy certificate, you’ll enhance your therapy skills and gain the specialized education required to become a Registered Play Therapist (RPT). By gaining a ...