From Tom Hardy to Chris Hemsworth and Henry Cavill to Dwayne 'The Rock' Johnson, we've shared some of the most effective — and, until now, the best-kept — training and workout secrets from ...

After more than 15 years in Hollywood, Zac Efron is coming clean about the price ... a deep depression due to his “Baywatch” diet and fitness routine for the 2017 film.

Fitness I tried Olympic Champion gymnast Simone Biles’ ab workout — here’s what happened to my core Fitness I tried this 10-minute six-pack workout — here’s what happened to my abs and ...

Zac Efron looked nearly unrecognizable on the set ... Efron also told the magazine that his rigorous workout routine for the 2017 movie “Baywatch” led him to a “dark depression.” ...

Zac Efron sent hearts racing after posing a series ... Zac has been making the most of his summer — all while seemingly never missing a workout. The Emmy winner was spotted catching some rays ...

ZAC EFRON'S FITNESS regimen has evolved to become much better for his body. His path to finding balance was just a bit bumpier—and more public—than most guys in their 30s. Eventually ...

As you might expect given his shredded physique in the film, Google searches for “Zac Efron Iron Claw workout” skyrocketed in the days that followed. The already muscular actor packed on a ...

How did Zac Efron transform his body for The Iron Claw? Going from ripped, muscular guy to absolutely jacked wrestler means one thing: bulking. “Bulking is a widely used term in fitness for ...

Zac Efron, don’t scare us like that! Over the weekend, while vacationing in Ibiza, the hunky star was reportedly injured in a “minor swimming pool incident” at a villa that led to a short ...

Zac Efron's dramatic transformation for his role ... Breaking his silence, Zac is already back to his fitness regime.

Zac Efron is best known for his roles as Troy Bolton ... Like Zac, Dylan is into fitness, having fun, and seeing what the entire world has to offer. It may be a while before Olivia (born on ...