As someone who played sports in high school and stayed active in college and beyond, I've tried a lot of different workouts ...

Wanna work out in your pj’s? With the right home gym setup, you can do all of the above. The only problem: Most people don’t have a whole extra room in their house to devote to huge ...

The best home gym for small space is designed to provide a full-body workout without taking up too much room. It’s a compact, all-in-one machine that combines several exercise equipment into one ...

Finding the best home gym equipment is about more than just convenience. It’s about control—over your space, your routine, and your progress. There’s no waiting for machines, no wiping down someone ...

meaning you don’t need to have your own home gym room to store it, although a spare bedroom, study or large living space would be beneficial. It’s incredibly easy to use, and it looks sleek ...

If you buy something via one of our links, we may earn a commission. This home gym measures 70 inches long, 75 inches wide, and 87 inches high, which may seem big until you learn that it can hold ...

After 38,000 fitness gyms and studios nationwide were forced to shut down, about $10 billion, or one-third of fitness-industry revenue, is expected to shift away from in-person to at-home options ...

During Thursday’s upper body session in the weights room, I didn’t lift ... “So, people who used to exercise in the gym and have now started to exercise at home may have found that the ...