While fast food is typically considered unhealthy, many restaurants offer healthier choices. There are also ways to make ...
Dining out can be a minefield, but if you're keeping a close eye on what you're eating, here are some of the healthiest and least healthy Chili's menu items.
Other dietitians share that fast-casual chains where customization and fresher foods are available can be great alternatives.
Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...
These fast-food meals pack in sky-high calories, fat, and sodium. Find out which menu items to avoid at 14 major chains.
It might come as a surprise that the unhealthiest option from Popeyes is their bone-in fried wings. If you consume an order — which only comes with six wings — you’ll be consuming 94 or 98 grams of ...