From ancient techniques to modern combat systems, the world of martial arts offers countless ways to protect yourself! Join us as we explore the most effective fighting disciplines designed for ...

Shihan Bobby Lowe shows you the magnificent martial art of Kyokushin Karate. He explains how to defend yourself in various attack situations in a simple step-by-step manner.

"Kyokushin, like many other martial arts, offers great benefits, for example, children who train in karate are much less likely to be bullied or become bullies as they develop greater self ...