Doomscrolling refers to spending an excessive amount of time reading negative news online. Learn more about the health effects of doomscrolling and how you can stop.
You might want to just put the phone down and go to bed as doomscrolling could be negatively impacting your health ...
Getty Scrolling on your smartphone is keeping you ... exerts pronounced suppressive effects on melatonin,” a new study, published in the journal Brain Communications, found.
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