The Brighterside of News on MSN9h
High-fat diet kills the joy of eating — and fuels obesity
A bite of salty fries or a spoonful of creamy chocolate may give you a rush of pleasure. But when these treats are always ...
These Foods Have Been Linked To Brain Changes That Can Trigger Obesity
There are certain lifestyle habits that are clearly linked to weight gain, like not being active in your daily life and ...
Cutting carbs can be healthy. But sustaining a low-carb diet may not be for you.
But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...
Verywell Health on MSN10d
12 Foods You Wouldn't Expect to Have More Calcium Than a Glass of Milk
If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...
Stop Eating These 7 Foods and Start Losing Weight
Dietitians reveal 7 common foods that can slow your metabolism and make weight loss harder. Here’s what to swap instead.
5 Fast-Food Chains Dietitians Avoid at All Costs
Other dietitians share that fast-casual chains where customization and fresher foods are available can be great alternatives.
Health Experts Have A Warning About Your Protein-Packed Waffles, Cookies And Snacks
Protein seems to be everywhere lately. When you think of protein-rich foods, waffles, cookies and chips probably don’t come ...
Daily Express3d
Eating this one type of food may be messing with your brain
have carried out experiments with mice in a bid to discover why this happens. Their study revealed an unexpected brain mechanism which may explain why regularly eating high-fat foods can reduce ...
Healthline5d
Gastroparesis Diet
If you have gastroparesis, it’s important to focus on getting the nutrition you need while eating small, frequent meals that are low in fat and easy to digest. The most important foods in this ...