Xtend Barre, Floor-Barre, Pure Barre, BarreConcept, Barre Method, Barre Boot Camp, Pop Physique — there’s certainly no shortage of trendy barre workouts. A ballet-inspired exercise routine ...

Ballet Royale in Lakeville, Minn., has added barre fitness classes to cross-train ballet students and adults — mostly mothers of students — who want to learn the basics of ballet.

Some classes also use small balls, resistance bands, and hand weights to do floor work. The low-impact workout focuses on proper alignment. ... barre classes are a perfect choice.

Think you can get your boyfriend to barre class? The workout gives men a cross-training boost to increase strength, ... Pelvic floor strengthening is already often a key element of Pilates.

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Just like Pilates, barre is having a bit of a moment. Blending the ...

Taking a barre class might be a bit out of your comfort zone, especially if you've never used a barre to workout before. But rest assured: the low-impact, high-intensity workout is worth it. Barre ...

How To Push During Barre Class For Muscle Growth. If barre is your workout of choice, ... and keep me planted on the floor, even during a particularly sweaty session. Olivia Luppino.

A Masterclass in Musical Theater Dance exploring topics such as rhythm and musicality, energy, floor barre, standing barre, ... Classes are held Monday-Friday, 7-9 p.m., ...

Just like Pilates, barre is having a bit of a moment. Blending the elegance and precision of ballet with strength training, ...