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Neilson got through it. But as he’s learned, testicular cancer isn’t just something you beat and move on from. It lingers in ...

Ashton Hall's morning routine was eye-popping. Now, we break down some of his workouts and diet plans to see what he's doing ...

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New research confirms benefits of cold plunges in improving cellular function and managing stress. Is it time you took a dip?

Kennedy, the 21-year-old Queenslander who upset Gout Gout, has kicked off a rivalry that could mark a golden age in ...

With AI set to revolutionise the fitness industry, we take a closer look at the AI-powered gym equipment and gear leading the ...

STRONG takes Pilates a step further, blending strength, cardio and reformers to help you build strength without breaking down ...

"I think the 'just get one more' mentality taxes your body too much" says the podcast star and UFC commentator ...

Val Kilmer, the iconic star of movies such as 'Top Gun', 'The Doors' and 'Batman Forever' has passed away. RIP Iceman ...

For Khanh Ong, getting on top of his nutrition with healthy recipes was the key to achieving the body he always wanted ...