Start your run routine on the treadmill with these workouts. By Ashley Mateo Not only can running on a treadmill be less ...

They’ll be ready in 12 minutes. By Sam Murphy These indulgent pancakes make for a perfect post-run brunch or perhaps a hearty ...

Your one-stop shop for information on the how, what and why of recovery runs. By Rick Pearson At first glance, the words ...

According to a new study, your sex may determine how well you respond to pain relief medication. By Korin Miller and Rachel ...

Four coaches on what to focus on now to make race day your best yet. By Laurel Leicht Thomas Hengge Whether you’re prepping for your first half marathon or you’re ...

Your one-stop shop for information on the how, what and why of recovery runs. By Rick Pearson Alvaro Medina Jurado//Getty Images At first glance, the words ‘recovery’ and... According to a new study, ...

Celebrating those who don’t listen to their bodies perpetuates a dangerous narrative. By Ashley Mateo After the Olympic ...

Metabolism-boosting dishes from Michelin-starred chef Angela Hartnett By The Runner’s World Editors Getting bored of pesto pasta during your carb-load? If you've started carb loading for your next ...

According to a new study, your sex may determine how well you respond to pain relief medication. By Korin Miller and Rachel Boswell Tatiana Maksimova//Getty Images There’s a laundry list... Four ...

Experts explain all the reasons why it’s hard to wake up in the morning, so you can show up to the line on time... A global study finds that mindfulness training could bring significant health ...

Four coaches on what to focus on now to make race day your best yet. By Laurel Leicht Whether you’re prepping for your first ...

Plus, how to find the one that’s right for you. By Jenny McCoy Whether your goal is to run a marathon or improve your fitness ...