From cow milk and buffalo milk to goat and camel milk, the dairy choices are plenty across India now. Dairy alternatives like ...

Discover delicious high-protein cheeses that support fitness goals and satisfy cravings, from cottage cheese with 13g protein ...

Here is Danone North America’s commercial masterstroke laid bare: the food, beverage and nutrition company manages to promote ...

Both protein and carbs at breakfast provide health benefits, separately and together. A high-protein breakfast with some ...

Dairy milk supports more than just a person's bones. Fox News Digital spoke to dietitians and nutritionists who shared the ...

Sesame seeds are an excellent source of Vitamin B6 and magnesium. In addition, they are packed with Calcium, which makes them ...

Both Shah and Hartog agree that legumes, which include foods such as beans, chickpeas, lentils, and peas, are one of the best ...

THERE isn’t a one-size-fits-all approach when it comes to diet and exercise.  Everybody is different after all – not just with our goals, but our challenges and triggers too.

A child’s pink bike, fitted with training wheels, rests against the wall in the corridor next to piles of rubbish, used ...

muscle spasms, and the inability to lift the arm or move the shoulder. Breast tenderness can occur just before and during your menstrual periods, extending to your armpit. Similarly, in people who are ...

For millions of people, losing muscle isn't just about weakness; it's about losing independence. Whether caused by Duchenne ...