March is a busy month despite the weather or change of seasons. One of the things that also occupy the time of many of us is ...

Salmon is also a great source of omega-3s fatty acids, "which have anti-inflammatory properties that can improve your ...

Healthier meals at popular restaurants like P.F. Chang's and Cheesecake Factory with the highest amount of protein per ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

A new study suggests that pasture-raised, grass-fed cheese may be better for your heart health than other cheeses. The study ...

SeaBear Company is recalling two variations of seafood chowder – Smoked Salmon Chowder and Alehouse Clam Chowder – because it ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

Across the US, egg prices have slowly come down, thanks to both supply and demand issues leveling out and a reprieve in avian ...

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...

It's been 35 years since thieves stole more than a dozen works of art during a 1990 heist in Boston. It remains the most ...

The recommended daily amount rises slightly for older adults, increasing from 15 micrograms per day to 20 mcg at age 71. One cup of fortified 2% milk contains 2.9 mcg of vitamin D, compared to 14.2 ...