March is a busy month despite the weather or change of seasons. One of the things that also occupy the time of many of us is ...

Salmon is also a great source of omega-3s fatty acids, "which have anti-inflammatory properties that can improve your ...

Healthier meals at popular restaurants like P.F. Chang's and Cheesecake Factory with the highest amount of protein per ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

The Reign Storm Peach Nectarine energy drinks are just $0.62 each at Dollar Tree, one of the best deals of the month. These ...

A new study suggests that pasture-raised, grass-fed cheese may be better for your heart health than other cheeses. The study ...

SeaBear Company is recalling two variations of seafood chowder – Smoked Salmon Chowder and Alehouse Clam Chowder – because it ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

Across the US, egg prices have slowly come down, thanks to both supply and demand issues leveling out and a reprieve in avian ...

Up until a few years ago, I only ate salmon raw (in sushi) or cold smoked (on a bagel). For some reason, cooked salmon just didn't appeal to me. Then I had one perfect portion of cooked salmon at a ...

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...