Pumpkin seeds are rich in nutrients and consuming them every morning can prove to be beneficial for the body, however you should know how to eat this seed. Pumpkin Seeds: Nowadays the demand for ...

Most importantly, pumpkin seeds are one of the few plant-based sources of glycine, making them a unique and underrated sleep aid.” 1.Snack smart: A handful of raw or roasted pumpkin seeds an ...

E ggs are a staple for cooking and baking. But if you’re scrambling for a replacement, your kitchen is full of dupes, from ...

Uncover the unexpected fruit that holds the key to your dog's poor digestive health. A vet's revelation might change how you ...

On a quest for the Cincinnati's Favorite Beer title, a Cinderella story is in the making for the Girl Next Door.

Experts reveal the best high-fiber foods to burn belly fat fast and support weight loss. See the top-ranked choices.

Prince Edward Islanders looking to try their hand at growing giant pumpkins will have the chance to learn from the best this Wednesday evening. Mark Tremere, P.E.I.'s reigning champion giant pumpkin ...

Many experts suggest leaving at least a couple hours between the last time you eat and lights out. It’s a delicate balance, of course, because going to bed hungry could keep you up. Still, it’s smart ...

If you’ve battled the sniffles (or worse) this cold and flu season, you may wonder if zinc-rich foods can lend a helping hand ...

When you combine 1 tablespoon of chia seeds and 3 tablespoons ... or baked goods that have walnuts or pumpkin seeds, all of which can help conceal its texture. Chia egg also works well in veggie ...