One PS editor reviews the WeGym Dumbbell Set that is viral on Instagram and is also Melissa Wood Health-approved.

The sport of powerlifting is comprised of three movements: benchpress, back squat, + deadlift. Typically competitors try to max out just 1 rep, but what if they tried to rack up as much weight as ...

Weight-loss jabs, such as Ozempic, Wegovy and Mounjaro, have quickly earned a glowing global reputation for shifting the ...

I was 26 when I reached 267 pounds. At that weight I was constantly dealing with lower back pain and high blood pressure ...

Country-rap star Colt Ford got candid with People about his dramatic 60-pound weight loss following a near-fatal heart attack ...

The use of blockbuster weight loss drugs has surged among young women, for whom the treatments can often be "liberating." ...

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

Lifting weights is one of the best ways to build muscle and transform your body. While there are many benefits of strength ...

The AP-NORC survey shows about half of U.S. adults believe it is a good thing for adults to use Ozempic, Wegovy and similar ...

FIRST PERIOD: Penn State's returning national champion Greg Kerkvliet picks up the first takedown of the match to earn a 3-0 ...

The Green Bay Packers’ passing-game coordinator, Jason Vrable, is the team’s former receivers coach and still spends a lot of ...

WVU Wrestling fell short to Northern Iowa 29-10 Saturday for its third consecutive loss. No. 10 Jett Strickenberger defeated ...