Fancy getting your steps in without actually walking them? This 10-minute exercise hack promises the metabolic benefits of 10 ...

You have got four major happy hormones ready to serve: dopamine, serotonin, oxytocin and endorphins. These are your feel-good ...

Jessica Biel—who tied the knot with Justin Timberlake in 2012—got candid about staying fit while growing older and how she ...

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Here’s how you can enjoy every moment, savor all the food you've been looking forward to, and still take care of your ...

Trisha Yearwood talks new music and upcoming album signing: Trisha’s new album "The Mirror" is out July 18, and she'll meet fans during a of special album signing in her hometown of Monticello, ...

Before Nebraska joined the Big Ten, the Huskers and Gophers faced off 51 times. Overall, the two teams have met 64 times. For comparison, Nebraska has played longtime Big Eight/Big 12 conference foes ...

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This neuromuscular stimulation may help enhance circulation, improve balance and coordination, support muscle toning, maintain or improve bone density, and promote lymphatic flow. Results can vary ...

While gorgeous hilltop views are in abundance, any activities involving water are harder to come by - unless you fancy a trip ...

As the week wraps up and extended Amazon Prime Day deals fade, the best anti-Prime Day travel sales are heating up. Direct ...

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