Explore 5 grim ways fast food links to liver damage, from fatty buildup to inflammation, threatening health with every bite.

Who knew weight loss involved so much math? Counting calories can be a useful tool to help you lose weight and keep it off.

These fast-food meals pack in sky-high calories, fat, and sodium. Find out which menu items to avoid at 14 major chains.

Ultra-processed foods are designed to be moreish. Sam Dicken, a nutrition researcher, works with, not against, his huge ...

ProLon is a five-day diet designed to support longevity, metabolic health, and weight loss. Here's what happened when we put ...

Eating healthy at fast-food restaurants is easier than you think. Here are the top 5 fast-food chains for health-conscious ...

The cheeseburger is a fast food staple — and one of the least healthy things on the menu. Find out which fast food chains ...

"And 1,000 calories of chocolate in front of me ... For this reason, he takes into account how soft a food is when deciding what to eat. If he's hungry, he'll opt for something crunchy such ...

The energy that food provides is actually measured in ... which is equivalent to 1,000 small calories. Calorie Needs by Age Your body requires a steady supply of calories to perform vital ...

Health experts and the United Nations child rights agency UNICEF are advocating for the government to introduce ...