Even with a balanced diet, it's easy to fall short on essential vitamins and nutrients. Incorporating high-quality iron supplements and other essential vitamins with energy-boosting properties ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Can menopause supplements and vitamins actually help? Research shows vitamin A, D, B-12, along with some amino acids and herbs may ease symptoms caused by low estrogen. Menopause is a natural ...

Other vitamins, such as B-12, have been reported to speed up healing and reduce swelling, pain, scarring, and infection rates. Vincent noted the benefits of these therapies, stating, "It just ...