Chicken and eggs are high in phosphorus, a mineral certain people need in lower amounts. Find a list of foods here, ...

A cohort study was conducted in Spain to compare the health and environmental benefits of the Planetary Health Diet (PHD) and the Mediterranean Diet. Compared to participants with low adherence, ...

Losing weight quickly doesn’t always need fancy diets, expensive supplements, or hours at the gym. Sometimes, just a few ...

There is no scientific debate about the health benefits of butter, says a University of Saskatchewan nutritionist.

With herbs, spices, and parmesan cheese, it can be served with plenty of vegetables and be on your family's table in minutes ...

With herbs, spices, and parmesan cheese, it can be served with plenty of vegetables and be on your family's table in minutes ...

There is a saying that says, “You can dig your grave with your teeth!” As a child I thought this was quite a funny saying, ...

A WOMAN lost 100lbs (7st 2lbs) as well as excess skin without the help of weight loss injections. Jamie Louise Loader, 31, ...

All fifth Sundays are a joint service of the two churches with communion rotating between the Episcopal tradition and the ...

These five detox drinks helped fitness coach Amaka shed 25 kg in just 4 months. Read on to know the benefits. Amaka is a fitness coach who went through an impressive physical transformation and ...

Not all "health foods" are created equal, especially when it comes to cost versus benefit. Some items are genuinely good, while other aren't.

Over 200,000 pounds of Egg Beaters and Bob Evans products were recalled over potential cleaning solution contamination. The ...